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Five Subtle Signs You’re More Stressed Than Usual

Have you leaned into the lockdown, or are you still at peak stress?  Here are five subtle signs you’re more stressed-out than usual . . .

1.  You’re tired, even when you haven’t done much.  Stress alone is exhausting, even when you’re not physically active.  And chronic fatigue can be a sign you’re depressed.

2.  You startle really easily.  It might be a sign you’re feeling tense.  We’re more likely to be jumpy when we’re on edge.

3.  You’re TOO productive or zoned in on a hobby.  Excessive enthusiasm and extreme productivity are coping mechanisms for some people.  Having zero interest in stuff can also be a sign of stress though.

4.  More headaches.  Possibly because you’re overly tense and anxious.  Things like dizziness, ulcers, insomnia, and stomach problems can also be linked to anxiety.

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5.  You’re more forgetful.  When your brain is overloaded with stress, it’s harder to manage simple tasks and checklists that would normally be routine.

Source: (Huff Post)

Matty

I grew up in the small town of Amesbury Massachusetts, 30mins north of Boston MA. I Spent most of my summers on Sebago Lake and thats where I fell in love with Maine. After working in many radio stations from Boston to Portland ME, I find myself here! Bangor, ME and I love it! I was Born early 90s and love the music we play! Feel free to reach me on social @MattyOnAir

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