There’s new research on cravings and how to fight them. And it goes against the rule of “everything in moderation.” A new study in the journal Obesity found that, if we really want to reduce our cravings for unhealthy foods, we need to stop eating them. Period. In the study, nearly 400 overweight adults were monitored for two years. All the participants stuck to a highly restrictive diet, and researchers monitored their body weight and craving levels every 6 months. The result: When the participants completely restricted themselves from their…
Category: John Tesh
Wear A Surgical Mask To Avoid The Flu
With cold and flu season underway – you may be wondering… should you go so far as to wear a surgical mask in public – like on a bus, train or plane – to avoid inhaling some sick person’s germs? Well, you may get some weird looks – but you know what, it can help. Dr. Allison Aiello is an epidemiologist at the University of North Carolina – which is someone who studies the spread of diseases and how to control them. And Dr. Aiello’s research has shown that people…
Star Pet Of The Week - November 1, 2019
Dogs love tennis balls… and add a pool in the mix… that’s Heaven for some dogs. Thank you L.Munson for submitting the adorable video!Want your pet to be our next Star Pet Of The Week? Upload your adorable, quirky, lovable, funny pet videos to http://TeshVideos.com We’ll feature the best ones on https://Facebook.com/johntesh, https://instagram.com/johntesh_ifyl and here on https://Tesh.com each week!
The Home Depot - New Power Tools
Nothing makes a job easier than having the right tools! And The Home Depot is here to help! They’re the #1 retailer of power tools and accessories! Plus, The Home Depot has a product locator to help you find what you need quickly in the store. Go to homedepot.com/tools