BlogDelilahJohn TeshLisa GMatty

Five Subtle Signs You’re More Stressed Than Usual

Have you leaned into the lockdown, or are you still at peak stress?  Here are five subtle signs you’re more stressed-out than usual . . .

1.  You’re tired, even when you haven’t done much.  Stress alone is exhausting, even when you’re not physically active.  And chronic fatigue can be a sign you’re depressed.

2.  You startle really easily.  It might be a sign you’re feeling tense.  We’re more likely to be jumpy when we’re on edge.

3.  You’re TOO productive or zoned in on a hobby.  Excessive enthusiasm and extreme productivity are coping mechanisms for some people.  Having zero interest in stuff can also be a sign of stress though.

4.  More headaches.  Possibly because you’re overly tense and anxious.  Things like dizziness, ulcers, insomnia, and stomach problems can also be linked to anxiety.

5.  You’re more forgetful.  When your brain is overloaded with stress, it’s harder to manage simple tasks and checklists that would normally be routine.

Source: (Huff Post)

Matty

I grew up in the small town of Amesbury Massachusetts, 30mins north of Boston MA. I Spent most of my summers on Sebago Lake and thats where I fell in love with Maine. After working in many radio stations from Boston to Portland ME, I find myself here! Bangor, ME and I love it! I was Born early 90s and love the music we play! Feel free to reach me on social @MattyOnAir

Related Articles

Back to top button